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- 14 Day Rapid Fat Loss Plan
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I have high respect for everyone who has ever tried to diet. Even for those who have failed, I feel admiration, because dieting is one of the hardest – and oftentimes one of the most unjust -efforts one may endure. Some people are genetically blessed and they never have to think about diet for the rest of their lives, while others have to constantly endure the self-torture of denying everything that is made to boost happy hormones in our brain like a Christian monk in the middle-ages.
Worse still, when one has to do so after years of eating things habitually that are considered to be unhealthy and are said to only increase the weight of those who consume it. Habits are subconscious patterns deeply rooted in our brain and they require weeks and months of conscious training until the neural pathways that stop us to eat forbidden food strengthen. Most of the diets require you to change the very structure of your brain pattern, to reforge and reshape who you are so that you may shed some weight.
Losing fat may be great and important, but why theexorbitant price?
Having the Cake and Eating It Too
What most diets prescribe may have terrible effect on your health. Your body naturally tells you what you need to eat: when you suddenly desire something, it means that parts of your body has sent a shockwaveof signals through your mind in order to incentivize it to get the nutrition that your organs are lacking. And when you deprive yourself of the food you desire, oftentimes you forbid the foods that are most required for your long-term health and survival. Doing so may have profound negative effect on your hormone system and your metabolism.
Shaun Hadsall’s 14 Day Rapid Fat Loss Plan is a 3 step diet that actually helps you lose weight while simultaneously making it possible for you to eat the carbohydrates you desire. With his method, the carbohydrates you consume will burned by your body, while your hormones will not plummet the way they do when you go on to an aggressive diet and forbidmost of the foods you crave.
Shaun Hadsall has an enormous experience in the domain of dieting and nutrition. Working more than a decade in these industries, he gathered tremendous knowledge about how our body works, how it responds to dieting and how to tweak the chemistry of our body without having to endure extremesacrifices. His method directly contradicts the mainstream view of dieting and nutrition, yet with thousands of satisfied customers and positive reports, it would be hard to argue that his method is not working.
Three Steps to the Cake
The first step he suggests is actually continuing to eat carbohydrates. He argues – with great scientific evidence behind his arguments – that diets based on lowering the amount of carbohydrates you consume actually damage your metabolism and hormone system in various ways.
It decreases testosterone which is a required aspect of losing weight in a woman’s body. It highly weakens the functionality of your immune system. Instead of burning fat, you start to lose muscles in arapid succession. It makes you more resistant to the hormone Leptin, which plays an extremely important part in the fat burning process, and it also reduces the pace of your metabolism.
By going on a diet based on low carbohydrate consumption, you will barely lose any weight, since it makes it hormonally impossible to fire up theburning of fatin your body. All you do is starve to near-death and deprive yourself of essential nutrition that supplies your body and your brain with energy and helps you in maintaining your muscles.
The second step Shaun Hadsall’s Plan is helping your body to turn the carbohydrates you consume into energy or muscle. He explains that our body prioritizes the usage ofcarbohydratesin three stages.
First, it utilizes it to turn it into energy you need at the very moment. If you have sufficient energy, it will start storingcarbohydrates in your liver and in your muscles in the form ofglycogen in order to build a supply of long-term energy sources.
Finally, whenyour body cannot fill your liver and your muscles with carbohydrates anymore, your body starts to build excess fat.
With the exercise protocol of Plan, you will be able to turn the calories you consume into energy and muscles, so that instead of becoming wider, you will become more ripped and strong.
And the final step of his 14 Day Rapid Fat Loss Plan is the good timing of eating. By adjusting the time of consumption of carbohydrates to the different chemical activities within the human body, his diet effectively utilizes every molecule consumed. The three important dates he suggests are in the morning, when insulin sensitivity is at its highest, a couple hours before exercise and right after the kind of exercise included in 14 Day Rapid Fat Loss Plan.
His dieting plan actually allows you to eat the kind of foods that would make most dietitians scream with outrageous horror. From cake to chocolate to fast food, one part of your diet actually encourages consuming foods you thought you will never eat if you want to lose weight.
As a bonus content, you will also get several other guides.14 Carb Cycling Desserts and 14 Carb Cycling Dinners are e-books containing great recipes required in the diet, 14 Super Sneaky Fat Loss Tricks is another guide that maximizes the fat-burning activity of your body through various tricks in terms of nutrition and exercise. These tricks are not mandatory, and you may choose the one that that fits thebestyour habits and lifestyle.
The last bonus is the Plan Continuation Cheat Sheets. This is actually one of the most helpful and most important parts of the whole program. Most of the times when people diet, even if they lose weight successfully, they have no idea what to do after finishing the program, they slip back to their own life and they regain the fat they lost within weeks. This bonus actually offers a post-diet program with meal and exercise suggestions that will keep away the weight you lost forever.
For $17, you receive one of best and most praised diet guides in existence. 14 Day Rapid Fat Loss Plan is indeed a well-written, easy-to-follow guide with numerous satisfied customers, and with plentiful scientific arguments supporting the conclusions of the book. If you are looking for a diet that will not ruin your happiness, habits and your life, I highly suggest purchasing it.
– Workout plans and diet charts which can help you lose excess weight without using any medications or supplements.
– Specially designed recipes to give you proper nutrition which are made out of natural ingredients.
– Easy to understand methods and tips for fat reduction,
– Guaranteed results. Once you have followed the program as advised, you can get your dream figure in no time,
There are certainly no serious health concern associated with the usage of this program but people having issues such as cholesterol or blood pressure must get medical assistance in advance.
Summary: 14 Day Rapid Fat Loss Plan has proven to give ultimate results to people who are tired of long workout hours at the gym. The 3 step diet program is self sufficient to fulfill your food cravings yet help you achieve the figure of your dreams, 14 Day Rapid Fat Loss Plan can uncover the hidden secrets by which you can lose weight within weeks.