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- The Fat Loss Factor
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Are you struggling with your weight? Are you tired of being conscious about it? Are you ready to take the necessary steps to change your weight and your life? If yes, Fat Loss Factor may be the ideal solution to your plight.
What is Fat Loss Factor?
Fat Loss factor is a ground breaking weight loss created by Dr. Charles Livingston program that promises to help you to literally shed the fat around your legs, arms and back while firming up your buttocks and breasts.
Who is Dr. Charles Livingston?
Dr. Livingston, the creator and author of this amazing eBook, is a certified medical doctor with a Doctor of Chiropractic Degree. He graduated with honors from Palmer College. He is also certified in advanced nutrition and wellness.
What will I get when I purchase this product?
This Dr. Livingston offers a rather comprehensive package that offers everything you need to get started and keep going on your weight loss journey. The package includes 14 documents, videos, and programs. Highlight below is all you will get in the package.
The Main eBook
This 90 page document basically outlines all you need to know to begin redefining your body. It highlights the stuff that works and the ones that dont. The program is divided into 12 basic principles. Each one dealing with a specific aspect of how weight loss can be successful.
90 Day Meal Plan
This section outlines daily creative, easy to prepare meals for a 3 month period. This meal plan is divided into 3 pdf files, one file for each month. With your meals stipulated for you, there is no need to worry about putting unhealthy stuff into your body.
Quick start Guide
This is a 19 page pdf file that spells out exactly each of the 4 phases of the FLF plan in details. It breaks down how you will go about each phase of the program.
10 Minutes Raw Food Recipes
This is a 54 page recipe book that includes deliciousness in every page. The categories of meals included are:
- 5 Smoothies &Juices Blueberry Wake-Up, Strawberry Lemonade, etc.
- 5 Breakfasts Raw Granola, Berry Bonanza, etc.
- 4 Appetizers Peach Salsa, Raw Bruschetta, etc.
- 5 Soups Berry Soup, Zesty Gazpacho, etc.
- 10 Salads Winter Salad, Broccoli-Raisin Coleslaw, etc.
- 5 Main Dishes Stuffed Peppers, Spaghetti Squash Marinara, etc.
- 7 Desserts Almond Balls, Raw Chocolate Ice Cream, etc.
10 Free Bonuses
These bonuses include both word documents and videos. They are:
- Liver &body cleansing videos these videos will cover all you need to know about cleansing the liver and the body. The information includes the items you need, where you can find them, and exactly how to make the cleansing drink.
- Foojoo fast food software this program takes into consideration the fact that you will not always be able to prepare your own food. Hence, it provides you with a list of 140 fast food chains that serve the healthiest meals.
- Pre-created grocery list This document will give you a list of all you need to buy at the grocery store.
- Beginner, intermediate &advanced weight loss exercises this gives a list of workout routines with accompanying videos.
- 5 sample 15 minute workout routines 5 routines that can change your perspectiveaboutexercising.
- Fat Loss Factor measurements form This is a guide on how to measure your body.
- Goal setting guide This document will share all you need to know about aiming and focusingyour mindset to finish your weight loss goals.
- Food diary &exercise log This record will help you to Track your progress with exercise and meals.
- Full year of email coaching this is the one year free coaching.
- Loris special weight loss recipes book this includes tons of recipes that will help you on your weight loss journey.
How does this Fat Loss Factor work?
Fat Loss Factor is a 12 week program that works in 2 phases.
Phase# 1 Cleansing
Here you will go through two weeks of detoxification that will remove all the toxins and poisonous substances from the body, thus making your body function better.
Phase# 2 Meal Plan and Workout
As the name suggests, the phase focuses on proper diet and exercise for the next 10 weeks.
How much does fat Loss factor Cost?
If you order now, the total package inclusive of main eBook and bonuses cost only $47.
Has this eBook had success in the past?
Many persons have tried this eBook before and are already experiencing live changing successes. Below are testimonials of some persons who benefited.
Kathryn said, I have only just begun, but so far so good! I have lost 2 inches around my waist, and 5 pounds in only 2 days of the master cleanse, and 2 days eating the raw diet- which I love, by the way. The smoothies are excellent and I have already noticed my energy levels are up. My husband said I look so much younger, and that was just on day 2 of the cleanse I am now excited and motivated to keep it up
Belinda said, I have been on Dr. Charles program for one week and have lost 5 pounds over 5 inches and 9% body fat. I have done many dieting in the past and have learned through Dr. Charles that the first step to weight loss and keeping it off is cleansing the liver and understanding the functions of how the liver works for optimal health. He gives you simple plan and understanding of nutrition and exercise that truly makes so much sense.
Elda said, Im very glad I found FLF! I have several food allergies to wheat, corn, soy, peanuts, and walnuts, just to name a few. So I was totally thrilled when I discovered FLF and Dr. Charles! Their products are high quality and dont contain any of the ingredients that I am allergic too. The added side benefit is, I can lose all the fat that I dont need. Ive already lost several pounds and I now I will never see them again with the support of FLF and Dr. Charles.
What are the Pros and Cons of this eBook?
- Very comprehensive package
- Experienced author.
- Excellent customer support which include 1 year coaching.
- Available both in hard and soft copy.
- Lots of free bonuses.
- Reader friendly and easy to follow
- May need to pay extra for hard copy.
- Individual results may vary.
- FooJoo software works only on Windows OS.
The Bottom Line
With all that FLF offers $47 is a reasonable price to see if this weight loss plan will work for you. I will most certainly recommend this product.
– Exercise logs and workout tutorials which can help you learn the most beneficial weight loss techniques.
– Recipes which can be made in less than 10 minutes by using natural ingredients.
– Weight loss program which actually works and you can achieve best results by following the instructions as mentioned.
– Extra bonuses which are given free along with the purchase of the program which include the best health development techniques and workout tutorials.
– There is certainly no need for understanding the methods which are explained by the author as they are written in a simple and easy to understand language.
The results might not be similar in each case as success factor depends on your body structure as well.
Summary: Fat Loss Factor is the ultimate weight loss program designed by Dr Charles Livingston exclusively for women so that they can get the perfectly toned body figure. Based on workout and diets plans, the users can find unlimited tips by which they can remove excess fat within weeks.